With myWIC you can scan items at the store to see if they are WIC approved, check your benefits and view the shopping guide. myWIC is more than just shopping. You can also schedule appointments, upload documents and more! Learn more about myWIC. If you are having trouble registering or linking your WIC card, please call 800-942-3678 …What is WIC? The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) ... Fresh Fruits & Vegetables Allowed: Not Allowed: Any brand or package size of whole or cut frozen fruits ... Approved Size – Either: 1 - 16-pack (2 oz. servings) 2 - 8-packs (2 oz. servings) KROGER WIC provides a wide variety of healthy foods that includes: Whole grains. Breakfast cereals fortified with iron and low in sugar. Fruits and vegetables. Low sodium and low-fat choices. A variety of protein foods such as eggs, dried/canned beans, lentils, peanut butter and tofu. Good sources of calcium, such as, milk, cheese, yogurt and ... Quart only if on shopping list. NOT WIC APPROVED: Organic, flavored milk (such as chocolate), milk with DHA or omega-3, rice milk, almond milk or goat’s milk. Cheese. Look for the Pink WIC Sticker. 16 oz. (1 lb.) or 32 oz. (2 lb.) packages. Block or sliced. Regular, reduced-fat or low-fat. Mozzarella string cheese (16 oz.) American • Longhorn.6 through 11 months, who are not receiving formula from WIC 2.5 oz containers THESE BRANDS ONLY 4 OZ CONtaINErS 8 OZ • Regular, Natural, or Organic • Stage 2 or 2nd foods • Glass jars or plastic tubs, as singles or packs • Any variety single fruit or vegetable • Any variety mixed fruits and/ or vegetables • Variety packs with 4 oz ...Below is a short summary of the major changes in the 2022 WIC Food List. All items from the 2020 food list remained the same, but these items have been added: • Fruits and Vegetables - Any container size including a single serving size is allowed for fruits and vegetables. (fresh, frozen and canned)WIC Project FRESH coupons can only be used to buy eligible, locally grown, fresh, unprepared fruits and vegetables from authorized farmers, farmers' markets and roadside stands. WIC clients are encouraged to use all their coupons during the season to help meet their special nutritional needs. Canned/frozen fruits and vegetables. Whole wheat bread. Canned fish. Peanut butter. As a reminder, when going shopping at your local WIC approved grocery store, bring your WIC ID folder along with your paper checks/vouchers or if your state is using the eWIC system, bring your Virginia WIC EBT Card. Information can be sent to: [email protected]. The APL is posted after each quarterly review of products and this APL was last updated February 2024. Store systems will have the most updated version of the APL upon the nightly download. Approved Product List - WIC Foods-Dairy, Whole Grains & Non-Perishables. Approved Product List - Fruits & Vegetables. The Kentucky WIC program offers specific foods including infant cereal, iron-fortified adult cereal, vitamin C-rich fruit or vegetable juice, eggs, milk, cheese, peanut butter, dried and canned beans/peas, and canned fish. Soy-based beverages, tofu, fruits and vegetables, baby foods, whole-wheat bread and other whole-gran …For Arizona and Navajo Nation eWIC only: For each container of dry beans/peas/lentils on your eWIC card, you can buy either a 16 oz. container of dry beans/peas/lentils or 4 cans in up to a 16 oz. size each. Each can of beans counts as 0.25 of a container. 1.00 container = 4 cans. 0.75 container = 3 cans.The fruit must be listed as the first ingredient. Canned Vegetables: Any variety of canned vegetables (must conform to FDA standard of identity as appropriate (21 CFR, part 155)); without added ...by Marissa Sheldon, MPH January 11, 2023. What they do: Eat Well is a produce prescription program in North Carolina managed by the nonprofit …Maximum Monthly Allowances of Supplemental Foods for Children and Women. Foods. Children. Women. Food Package IV: 1 through 4 years. Food Package V: Pregnant and Partially (Mostly) Breastfeeding (up to 1 year postpartum) Food Package VI: Postpartum (up to 6months postpartum) Food Package VII: Fully Breastfeeding (up to …Any of the following brands of single and mixed variety of 4 oz. Stage 2 infant fruits and vegetables: • Beech-Nut Classics • Gerber • Parent’s Choice • Tippy Toes • Yummy Naturals Not Included ... +Look for the ‘WIC Approved’ sign. Page 11 . Juice . 11.5-12 oz. Frozen Concentrate . Any of the following brands of 100% juice; Shell eggs. Canned/frozen fruits and vegetables. Whole wheat bread. Canned fish. Peanut butter. As a reminder, when going shopping at your local WIC approved grocery store, bring your WIC ID folder along with your paper checks/vouchers or if your state is using the eWIC system, bring your Illinois WIC EBT Card. Single or mixed fruits and/or vegetables NOT WIC APPROVED: • Dinners, desserts, toddler foods, diced fruits or vegetables, or baby food in pouches • With added cereal, oatmeal, yogurt, meat, rice, pasta, DHA, sugar, salt, or starches (such as …WIC Approved Foods Card (AFC)For Vendors Effective October 1, 2023. For Vendors. Infant Food. Infant Formula. Infant Fruits and Vegetables. … The North Carolina WIC program accepts new products for consideration. Prior to submitting a new product, review the North Carolina WIC Program Authorized Product List (APL) to verify submission will not be a duplicate. Refer to the NC WIC Approved Foods Nutrition Criteria prior to submitting any UPC. To make submissions, please use the web ... Eat a variety of fruits and vegetables every day. Be sure to include red, orange, and dark green vegetables and legumes (beans and peas). Each fruit and vegetable provides different nutrients, making it important to eat many different fruits and vegetables. Eating fruits and vegetables reduces risk of many chronic diseases, including heart ... The APL lists all of the WIC allowed foods and includes UPCs and product descriptions. It is in an excel spreadsheet with the complete APL on the first tab, newly added products on the second tab, and separate food categories on the other tabs. Minnesota WIC will add canned fruit and vegetables to the APL beginning June 1, 2023.What is WIC? Read about the Women, Infants and Children program and how WIC helps needy families get the nutrition they need. Advertisement Since the early 1970s, many low-income p...Shell eggs. Canned/frozen fruits and vegetables. Whole wheat bread. Canned fish. Peanut butter. As a reminder, when going shopping at your local WIC approved grocery store, bring your WIC ID folder along with your paper checks/vouchers or if your state is using the eWIC system, bring your Illinois WIC EBT Card. Rhode Island WIC Approved Infant Food List - Effective May 4, 2022. Beech-Nut Infant Fruits and Vegetables "Nothing Artifical Added" - Stage 2 (4 oz) Beech-Nut Infant Fruits and Vegetables "Naturals" - Stage 1 and 2 (4 oz) Gerber Infant Fruits and Vegetables 2nd Foods "Sitter" - 2 Pack (4 oz each) Gerber Infant Fruit and Vegetable 2nd Foods ... by Marissa Sheldon, MPH January 11, 2023. What they do: Eat Well is a produce prescription program in North Carolina managed by the nonprofit …Infant fruits and vegetables mixed with cereal, meat, pasta, or rice. Infant fruits and vegetables with added sugars, salt, spices, starch, fiber, or DHA. Infant fruits and vegetables with artificial, reduced-calorie, or no-calorie sweeteners. Infant fruits and vegetables that do not list a fruit or vegetable as the first ingredient.2023. Using Your WIC Fruit and Vegetable Benefits at the Farmers Markets and Farm Stores. 2023 Farmers Market Nutrition Program (FMNP) and Fruit and … •umbo and extra-large J • Organic •igh cost specialty eggs (reduced cholesterol, cage free/ H free range, Omega-3 vegetarian fed) FMNP provides vouchers to WIC recipients and low-income seniors to purchase fresh, nutritious, locally grown fruits and vegetables from farmers’ markets. Each eligible person or family receives a …Shell eggs. Canned/frozen fruits and vegetables. Whole wheat bread. Canned fish. Peanut butter. As a reminder, when going shopping at your local WIC approved grocery store, bring your WIC ID folder along with your paper …North Carolina WIC Authorized Product List (APL) in compliance with federal and state regulations with consideration of health benefit for WIC participant. A product must meet the federal regulations and criteria specified in this document. WIC supplemental foods are approved based on criteria such as nutrient specifications, availability and cost.INFANT FRUITS & VEGETABLES APPROVED BRANDS: ALLOWED: 2 oz or 4 oz container single or multipack or 2 packs of 2 oz net wt 4 oz: • Conventional or Organic • Jars, pouches, and plastic tubs • Any stage of infant fruit or vegetable or blends of fruits and/or vegetables Containers of infant fruit and/ or vegetable (package mustFrom June through November, WIC participants can use Farmers' Market Checks to buy locally grown fresh fruits and vegetables at eligible farmers' markets. WIC Farmers' Market Checks can not be used at grocery stores or other retailers. Mothers and children from ages 2 to 5 receive $25 per month in …Wholesalers, distributors, and suppliers may apply to be placed on the approved list by contacting the WIC Office of Vendor Management at 404-657-2900 or toll free at 1-866-814-5468. The newly posted Georgia WIC Approved Infant Formula Supplier List will have an effective date that reflects the date that the last supplier(s) was …The Kentucky WIC program offers specific foods including infant cereal, iron-fortified adult cereal, vitamin C-rich fruit or vegetable juice, eggs, milk, cheese, peanut butter, dried and canned beans/peas, and canned fish. Soy-based beverages, tofu, fruits and vegetables, baby foods, whole-wheat bread and other whole-gran …of charge to Kansas families who qualify. WIC stands for the Special Supplemental Nutrition Program for Women, Infants and Children. WIC offers families: ... Fruits & Vegetables 4 oz containers and multi-packs of two 4 oz containers to total 8 oz • Single or mixed fruits • Single or mixed vegetablesBaby food fruits and vegetables; Optional fresh fruits and vegetables for infants over 9 months; Baby food meats for fully breastfeeding babies; Formula* *Breastmilk is one of the most important gifts a mom can give her baby. If families do need formula to feed their babies, NM WIC is here help.North Carolina WIC Authorized Product List (APL) in compliance with federal and state regulations with consideration of health benefit for WIC participant. A product must meet the federal regulations and criteria specified in this document. WIC supplemental foods are approved based on criteria such as nutrient specifications, availability and cost.Examples of WIC foods include milk, yogurt, cheese, eggs, juice, fish, whole grains, cereal, peanut butter, beans (dried or canned), fresh fruits and vegetables ...Shell eggs. Canned/frozen fruits and vegetables. Whole wheat bread. Canned fish. Peanut butter. As a reminder, when going shopping at your local WIC approved grocery store, bring your WIC ID folder along with your paper checks/vouchers or if your state is using the eWIC system, bring your Tennessee WIC EBT Card.WIC APPROVED FOOD LIST - Activity. Answers: Cereals. • Can I purchase a 9 oz. box of Cheerios? • Is Quaker Oatmeal a WIC approved item? • Are Rice Krispies ...Oregon WIC Approved Foods AV JUL 06, 2022. Oregon Health Authority : WIC Food List : Oregon WIC Program : State of Oregon. Oregon WIC Approved Foods ... Fresh, frozen and canned fruits & vegetables (view Produce Clarifications list, PDF) Brown rice; Milk, eggs, cheese, peanut butter, dry and …Dollar amount for fruits and vegetables; 100% fruit and vegetable juice; Infant foods (cereal, fruits, and vegetables, and formula) Canned fish available for certain categories of pregnant and breastfeeding women; WIC Not Allowed: Any food items not listed above. For specific items that are not allowed, please view the Connecticut WIC Approved ...WIC Approved Food List Submission Process Selection Criteria: ... • Fruits or vegetables mixed with sauces or foods other than other fruits and vegetables, fruits or vegetables with added corn syrup, high-fructose corn syrup, maltose, dextrose, sucrose, honey, and/or maple syrupUSDA proposes WIC changes that increase fruits and vegetables. Washington, Nov. 17, 2022 – USDA’s Food and Nutrition Service is announcing proposed changes to the foods prescribed to participants in the Special Supplemental Nutrition Program for Women, Infants and Children, known as WIC. These …WIC Approved Vendors by County; Contact Information. Mailing Address: Oklahoma State Department of Health WIC Service 123 Robert S. Kerr Ave., Suite 1702 Oklahoma City, OK 73102-6406. Physical Address: Oklahoma State Department of Health 123 Robert S. Kerr Ave. Oklahoma City, OK. Phone: (405) 426-8500Dinners. Stage 3. Return to the WIC Foods page. On this page Baby cereal Baby food–fruits and vegetables Baby food–meats Baby Cereal Must be: 8 oz or 16 oz Dry These brands: Beech-Nut Beech-Nut Organic Earth's Best Organic Gerber Cereal for Baby Gerber Organic for Baby You can choose: Barley, multigrain, oatmeal, and whole wheat …Shell eggs. Canned/frozen fruits and vegetables. Whole wheat bread. Canned fish. Peanut butter. As a reminder, when going shopping at your local WIC approved grocery store, bring your WIC ID folder along with your paper checks/vouchers or if your state is using the eWIC system, bring your Georgia WIC EBT Card.Fruits & Vegetables Allowed: Not Allowed: Any variety of whole or cut fresh fruits or vegetables Bagged vegetables of any size (for example, carrots or salad greens) Items for purchase at a salad bar Bagged lettuce or salad greens with dressing, croutons, nuts, or dried fruit Fruit baskets or party trays Peanuts Decorative … Canned/frozen fruits and vegetables. Whole wheat bread. Canned fish. Peanut butter. As a reminder, when going shopping at your local WIC approved grocery store, bring your WIC ID folder along with your paper checks/vouchers or if your state is using the eWIC system, bring your Kansas WIC EBT Card. Check out these healthy, budget-friendly recipes and ways to use seasonal fruits and vegetables. For recipes with a nutrient and WIC foods focus, you can browse … NO Other juices or fruit drinks NO Organic juice NO Cocktails NO V8 Lite, Splash, or Fusion NO DHA, prebiotics, or artificial sweeteners NO Juice made with coconut water Tomato Juice Campbell’s Campbell’s Low Sodium Vegetable Juice V-8 V-8 Low Sodium 100% Frozen Fruit Juice 12 ounce (makes 48 ounces) Can or Plastic 100% Fruit Juice 48 or 64 ... No dried or dehydrated fruits or vegetables. No jarred baby and toddler fruits & vegetables. No pouches of fruit purees or fruit pulps. No frozen fruit bars. No beverages such as fruit juice, tomato juice, and vegetable juice. No fruit-nut mixtures. No ketchup, relishes, pickles, olives, sauerkraut, mustard, pickled items or condiments.Cheese. Eggs. Peanut butter. Dried beans. 100% fruit juice. Hot and cold cereals. Iron fortified infant formula for non-breastfeeding infants. If you are a pregnant woman, new mother, or have a child less than 5 years old, please call the WIC Program to see if you are eligible. Call (800) 942-4321 or (603) 271-4546 today! Canned/frozen fruits and vegetables. Whole wheat bread. Canned fish. Peanut butter. As a reminder, when going shopping at your local WIC approved grocery store, bring your WIC ID folder along with your paper checks/vouchers or if your state is using the eWIC system, bring your Maryland WIC EBT Card. Some of the foods available through the WIC program include eggs, cheese, infant and adult cereal, fruits and vegetables, canned fish, peanut butter and canned …Cheese. Eggs. Peanut butter. Dried beans. 100% fruit juice. Hot and cold cereals. Iron fortified infant formula for non-breastfeeding infants. If you are a pregnant woman, new mother, or have a child less than 5 years old, please call the WIC Program to see if you are eligible. Call (800) 942-4321 or (603) 271-4546 today!Canned/frozen fruits and vegetables. Whole wheat bread. Canned fish. Peanut butter. As a reminder, when going shopping at your local WIC approved grocery store, bring your WIC ID folder along with your paper checks/vouchers or if your state is using the eWIC system, bring your Utah WIC EBT Card.Shell eggs. Canned/frozen fruits and vegetables. Whole wheat bread. Canned fish. Peanut butter. As a reminder, when going shopping at your local WIC approved grocery store, bring your WIC ID folder along with your paper checks/vouchers or if your state is using the eWIC system, bring your Minnesota WIC EBT Card.When a store doesn’t carry a specific WIC approved food item you want: • Stores aren’t required to carry all WIC approved foods . ... $110 .0 $$$$ Fruit and Vegetables – Cash Value Voucher: 998833. 16: Ounce. Whole Wheat Bread or Whole Grains: 998833. 2 : Dozen. Eggs – all WIC: 998833. 2 : CTNR . Peanut Butter/Beans All WIC: 998833. 6:WIC Foods. January 2024. NH Department of Health and Human Services. Division of Public Health Services. Nutrition Services Section. 29 Hazen Drive. ... Fruits, vegetables, or fruit & vegetable combinations. (Stage 2, 4 oz. jars only) Beech-Nut. Beech-Nut Organics. Earth’s Best Organic. Full Circle Organic *In recent years, there has been a growing trend towards consuming local and seasonal fruits and vegetables. Not only does this support local farmers and businesses, but it also off... The scanner has never worked correctly and also does not give me a specific list of fruit and vegetables I can buy. I have been getting a few things here and there and seeing if they will go through. For instance, fresh tomatoes, potatoes, apples, bananas, pineapples, strawberries, mushrooms, blueberries, and grapes will all go through. For Arizona and Navajo Nation eWIC only: For each container of dry beans/peas/lentils on your eWIC card, you can buy either a 16 oz. container of dry beans/peas/lentils or 4 cans in up to a 16 oz. size each. Each can of beans counts as 0.25 of a container. 1.00 container = 4 cans. 0.75 container = 3 cans.Wholesalers, distributors, and suppliers may apply to be placed on the approved list by contacting the WIC Office of Vendor Management at 404-657-2900 or toll free at 1-866-814-5468. The newly posted Georgia WIC Approved Infant Formula Supplier List will have an effective date that reflects the date that the last supplier(s) was …Canned/frozen fruits and vegetables. Whole wheat bread. Canned fish. Peanut butter. As a reminder, when going shopping at your local WIC approved grocery store, bring your WIC ID folder along with your paper checks/vouchers or if your state is using the eWIC system, bring your California WIC EBT Card.Selling at a farmer's market can be profitable. Here. we'll give you our best tips on how to sell at a farmer's market so you can scale your business. Are you thinking of selling y...Gerber Infant Fruit and Vegetable 2nd Foods "Sitter". Variety Packs (16-4 oz 2packs). Apples and Bananas. Apple and Blackberry.The North Carolina WIC program offers specific foods including infant cereal, iron-fortified adult cereal, vitamin C-rich fruit or vegetable juice, eggs, milk, cheese, peanut butter, dried and canned beans/peas, and canned fish. Soy-based beverages, tofu, fruits and vegetables, baby foods, whole-wheat bread and other whole-gran options that ...Fruits & Vegetables. Example Section. Choose what is approved for you. Some of the WIC-approved foods may not be on your Family Food Benefits list. Look for ...Apr 1, 2023 · WIC Approved Shopping Guide. The WIC Approved Shopping Guide shows what foods are approved for purchase with WIC benefits. The foods are designed to supplement a participant's diet with specific nutrients. Each state has their own WIC approved food list which follow United States Department of Agriculture (USDA) requirements for WIC-eligible ... Fruits & Vegetables Allowed: Not Allowed: Any variety of whole or cut fresh fruits or vegetables Bagged vegetables of any size (for example, carrots or salad greens) Items for purchase at a salad bar Bagged lettuce or salad greens with dressing, croutons, nuts, or dried fruit Fruit baskets or party trays Peanuts Decorative …Breadcrumb. Home. Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) Resource type. Technical Assistance & Guidance. Looking for your State’s WIC Approved Foods List? Contact your State agency. Page updated: October 13, 2021.Economic Impact Food Access Food Costs Food Insecurity Fruits and Vegetables State Agency State Policy WIC Food Package. Geography. Maryland. Food Guide Maryland WIC Authorized Foods List. By Maryland Department of Health. An official list of approved WIC foods from the Maryland Department of …WIC foods are chosen because they contain nutrients needed for pregnancy, breastfeeding, infancy, and early childhood. Examples of WIC foods include milk, yogurt, cheese, eggs, juice, fish, whole grains, cereal, peanut butter, beans (dried or canned), fresh fruits and vegetables, infant formula and baby food. 6 through 11 months, who are not receiving formula from WIC 2.5 oz containers THESE BRANDS ONLY 4 OZ CONtaINErS 8 OZ • Regular, Natural, or Organic • Stage 2 or 2nd foods • Glass jars or plastic tubs, as singles or packs • Any variety single fruit or vegetable • Any variety mixed fruits and/ or vegetables • Variety packs with 4 oz ... As pet owners become more conscious about the quality of their dogs’ diets, many are opting to prepare their own homemade dog food. One important aspect of creating a nutritious an...Smoothies are a great way to get your daily dose of fruits and vegetables. They’re easy to make, delicious, and can be enjoyed at any time of the day. If you’re a beginner looking ...May 3, 2021 · An Excel version of Current Approved Product List (APL) is available to identify the WIC approved items and their corresponding UPCs. Highlights of Changes in the 2022 WIC Food Application Fruits and Vegetables - Any container size including a single serving size is allowed for fruits and vegetables. WIC 50th Anniversary Recognized by California State Senate. ... The temporary WIC Fruits and Vegetables Benefit increase has been extended through September 30, 2024, with updated dollar amounts. WIC families can continue to buy dried fruit, fresh, canned, and frozen fruits and vegetables of any brand, type, …Smoothies are a great way to get your daily dose of fruits and vegetables, but if you’re trying to cut back on carbs, you may be wondering how to make a low carb smoothie that stil...If you have a hankering for a sweet breakfast but aren't trying to eat a week's worth of sugar, find out which breakfasts contain most of the sweet stuff. In a perfect world, you m...
Dinners. Stage 3. Return to the WIC Foods page. On this page Baby cereal Baby food–fruits and vegetables Baby food–meats Baby Cereal Must be: 8 oz or 16 oz Dry These brands: Beech-Nut Beech-Nut Organic Earth's Best Organic Gerber Cereal for Baby Gerber Organic for Baby You can choose: Barley, multigrain, oatmeal, and whole wheat …. Scotts fall weed and feed
WIC-approved foods are high in nutrients such as protein, iron, calcium and vitamin C. WIC participants receive an eWIC card to purchase WIC foods such as infant cereal, infants foods, iron-fortified adult cereal, vitamin C-rich fruit or vegetable juice, eggs, milk, cheese, peanut butter, dried or canned beans, yogurt, whole grains, and fresh ...View printable brochures and handouts with healthy eating tips based on the Dietary Guidelines for Americans, 2020-2025, including: Build a Healthy Eating Routine. Cut Down on Added Sugars. MyPlate Print Materials. USDA, Food and Nutrition Service, Center for Nutrition Policy and Promotion.Rhode Island WIC Approved Infant Food List - Effective May 4, 2022. Beech-Nut Infant Fruits and Vegetables "Nothing Artifical Added" - Stage 2 (4 oz) Beech-Nut Infant Fruits and Vegetables "Naturals" - Stage 1 and 2 (4 oz) Gerber Infant Fruits and Vegetables 2nd Foods "Sitter" - 2 Pack (4 oz each) Gerber Infant Fruit and Vegetable 2nd Foods ...Shell eggs. Canned/frozen fruits and vegetables. Whole wheat bread. Canned fish. Peanut butter. As a reminder, when going shopping at your local WIC approved grocery store, bring your WIC ID folder along with your paper checks/vouchers or if your state is using the eWIC system, bring your Texas WIC EBT Card.Cash Value Benefit UpdateThe Cash Value Benefit (CVB) for Fruits and Vegetables will now return to higher amounts until further notice.Click here for more infoNoviembre 2023 Valor en Efectivo LA WIC AppsLouisiana ... Louisiana WIC participants can now use the Similac Store Locator to find Similac formula at WIC approved vendors in your ...Canned/frozen fruits and vegetables. Whole wheat bread. Canned fish. Peanut butter. As a reminder, when going shopping at your local WIC approved grocery store, bring your WIC ID folder along with your paper checks/vouchers or if your state is using the eWIC system, bring your California WIC EBT Card. Canned/frozen fruits and vegetables. Whole wheat bread. Canned fish. Peanut butter. As a reminder, when going shopping at your local WIC approved grocery store, bring your WIC ID folder along with your paper checks/vouchers or if your state is using the eWIC system, bring your Michigan WIC EBT Card. Nov 25, 2015 ... wic approved food list - Download as a PDF or view online for free.WIC foods are chosen because they contain nutrients needed for pregnancy, breastfeeding, infancy, and early childhood. Examples of WIC foods include milk, yogurt, cheese, eggs, juice, fish, whole grains, cereal, peanut butter, beans (dried or canned), fresh fruits and vegetables, infant formula and baby food.Louisiana WIC-eligible foods are listed on the Louisiana WIC Approved Product List (LA WIC APL). All fresh fruit and vegetables must be identified by a PLU (Price Look-Up Code). Only fresh fruit and vegetable PLUs listed on the APL are eligible for WIC redemption. Frozen and canned fruits and vegetables are identified by their UPC and must not beMaryland. Search from our cities below to find area grocery stores and pharmacies that provide products for purchase with your EBT or WIC card. Wic approved foods include: Milk, Whole Grains, Frozen Vegetables, Infant Fruits and Vegetables, Meat, Yogurt, Tuna, Fish, Cereal, etc. Canned/frozen fruits and vegetables. Whole wheat bread. Canned fish. Peanut butter. As a reminder, when going shopping at your local WIC approved grocery store, bring your WIC ID folder along with your paper checks/vouchers or if your state is using the eWIC system, bring your Virginia WIC EBT Card. Shell eggs. Canned/frozen fruits and vegetables. Whole wheat bread. Canned fish. Peanut butter. As a reminder, when going shopping at your local WIC approved grocery store, bring your WIC ID folder along with your paper checks/vouchers or if your state is using the eWIC system, bring your Ohio WIC EBT Card. Dollar amount for fruits and vegetables; 100% fruit and vegetable juice; Infant foods (cereal, fruits, and vegetables, and formula) Canned fish available for certain categories of pregnant and breastfeeding women; WIC Not Allowed: Any food items not listed above. For specific items that are not allowed, please view the Connecticut WIC Approved ...With myWIC you can scan items at the store to see if they are WIC approved, check your benefits and view the shopping guide. myWIC is more than just shopping. You can also schedule appointments, upload documents and more! Learn more about myWIC. If you are having trouble registering or linking your WIC card, please call 800-942-3678 …2023. Using Your WIC Fruit and Vegetable Benefits at the Farmers Markets and Farm Stores. 2023 Farmers Market Nutrition Program (FMNP) and Fruit and ….